

Honoring Our Mothers
The bond between a mother and child is like no other. When we are born we are corded to our mothers through an etheric cord from our...
Facing our shadow selves
What happens when you're doing all the right things, but you're still stuck, blocked, and unable to move forward or create in your life?...


The cords you keep
There is a common practice among spritual practitioners, called cord cutting. When we are born, there is a cord that connects us to the...
Five of the Best Ways to work with your Reiki Practitioner
My last post focused on what happens during a session. Here's some info about what to look out for when seeking and finding a...


What happens during a Reiki session?
Reiki is a gentle, nurturing energy therapy that is given by laying hands on the body. Some therapists work above the body in the energy...
Trauma loops and how to escape them
We've all been through hard and difficult times. Death, divorce, financial stress, loss of friendships, relocation, and other stressors...
The weight we carry (and why)
Have you ever wondered why it's sometimes impossible to lose extra weight? Why we keep adding to our bodies and can't seem to get rid of...


Where is my guru?
When I first met my guru in March of 2013, the way of the guru was not foreign to me. I had been introduced to Healing Touch by a nurse...
What's a Sensory Sensitive Kid?
What's a sensory sensitive kid and why do I work with them? The question has been rolling around in my mind for a few weeks now. I just...


Katrina- 10 years later
The first question people people ask me now that I live in Florida is, Where are you from? The second question, after they hear I'm from...